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Important Zen Habits of 2023

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Important Zen Habits of 2023

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By Leo Babauta

It’s the tip of 2023, and I’ve simply completed my seventeenth 12 months of publishing Zen Habits! What a journey this has been to this point.

As normal, I’m going to run by a number of the highlights of the 12 months for me and my enterprise, after which share the perfect Zen Habits posts of 2023.

Let’s have a look at a number of the highlights of the 12 months:

  • Zen Habits Podcast — the largest accomplishment for me this 12 months was the launch of the Zen Habits Podcast! I’ve been desirous to create one for years, and now lastly have. Season 1 was known as Pleasure + Worry, and was about resistance round our significant work. I bought a lot nice suggestions on it, I can’t wait to launch the subsequent season in a month or two.
  • Retreats in Costa Rica & North Carolina — For the primary time because the pandemic, we held stay, in-person retreats! It was extremely highly effective. It was part of my Fearless Mastery program, but additionally opened to a small group of Zen Habits readers. So superior to work with all of those superb individuals in individual!
  • Relaunch of Fearless Mastery — I’ve been operating my Fearless Mastery small group teaching program for a couple of years, and it’s been superb … however in 2024, it is going to be a complete new beast. It will likely be 9 months as a substitute of 5, and embrace a retreat in London in April. There are nonetheless a couple of spots open! We formally kick off on Jan. 16.
  • FLA Uncertainty problem & app — In my Fearless Dwelling Academy, we launched the Uncertainty Problem, which runs each month and is geared toward serving to you get higher at uncertainty and resistance. It’s been actually highly effective for members! And we created a easy app that will help you log your problem, included in your FLA membership.
  • Completed ebook on my grandma — After 4 years of engaged on a ebook about my grandma’s life (she’s turning 95 in 2024!), I lastly completed it. With my mother’s assist. Nonetheless doing the format and printing it for my grandma, however I’m pleased with it.
  • Elevated health — Apart from the entire above, the largest change for me in 2023 was that I bought fitter after letting issues go a bit within the pandemic. I used health challenges with my spouse and youngsters, and it actually helped me up my recreation all year long. I’ve extra massive objectives round health in 2024, however previously 12 months I misplaced about 10 kilos, bought into fairly first rate operating form, and bought stronger and fitter throughout.

Finest Posts of 2023

I’ve collected what I think about the perfect of my Zen Habits posts for the previous 12 months, I hope you discover worth in them:

And Extra

For extra better of Zen Habits:

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