Creamy Pesto Pasta is a straightforward, tacky backpacking meal that’s fast to prep at residence and prepare dinner on the path. It solely makes use of store-bought elements–no dehydrator wanted for this one!
One of the best backpacking dinners are straightforward to make, have a excessive calorie-to-weight ratio, and are stuffed with taste—and this Creamy Pesto Pasta dish checks all of the bins!
This recipe solely makes use of grocery retailer elements (it’s fairly resupply-friendly!), and takes about 5 minutes to prepare dinner in camp in a single pot. This meal is light-weight at lower than 5 ounces, however loaded with energy that will help you curb that hiker starvation after a protracted day on the path.
And, it’s scrumptious: a creamy, tacky, basil-scented sauce, crunchy pine nuts, and brilliant pops of sun-dried tomatoes maintain us wanting ahead to each chunk.
Ingredient Notes
Knorr Creamy Pesto Sauce Combine: We’re not being paid to say so, however this sauce combine is the idea of this entire recipe. That is extensively obtainable in common grocery shops or might be bought on-line. It might in all probability be replicated with cream powder, butter powder, and herbs/spices, however the packet it simply SO straightforward.
Angel hair pasta: Or ramen noodles (toss the seasoning packet). Angel hair is skinny sufficient that it cooks quick while not having to be dehydrated, and the starch that comes off whereas cooking on the path will simply assist make the sauce creamier. In order for you to have the ability to put together this as a chilly soak meal, we might advocate cooking and dehydrating the pasta first (we discover raw pasta finally ends up gummy when cold-soaked).
Pine nuts: Provides nice texture and taste!
Solar-dried tomatoes: Use ones which are dry-packed (not ones that are available in oil or water!).
Parmesan cheese: Use pre-packaged cheese or simply portion grated parmeasn right into a small baggie. Based on the USDA, grated parmesan doesn’t want to be refrigerated, so you ought to be positive to make use of it–although we advocate packaging it as near your journey as doable and maintain it in its personal bag simply in case.
Olive oil: Elective, so as to add energy. One tablespoon provides 119 kCal! These single-serve packets are tremendous handy, or retailer in a leak-proof container.
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Step By Step
You’ll want to scroll right down to the recipe card for actual measurements and the printable recipe!
At residence
Put the creamy pesto sauce powder, pine nuts, and sun-dried tomatoes in a small bag. Put the parmesan cheese in a separate small bag (this helps in case the elements sweat on the path) if not already individually packaged. Break the angel hair in half and place it into a bigger zip-top bag together with the opposite ingredient baggies.
Right here’s the bag we use–it weighs solely 13g.
On path
Take away the angel hair and place it in your prepare dinner pot. Add water to simply barely cowl the noodles. You actually don’t need loads of additional water to take care of. Activate the range, convey the water to a boil, and prepare dinner the noodles for a couple of minutes till they’re achieved (or boil for 1 minute after which place it in your pot cozy if utilizing).
Take the pot off the warmth and take away of all however ¼ cup of the remaining water. You’ll be able to both drink it (there are energy in there!) or get rid of it in a 6-inch deep gap (in accordance with Depart No Hint).
Add the remaining elements to create the sauce and end with the olive oil (if utilizing). Stir till the sauce is creamy and the noodles are coated.
That’s it! Take pleasure in!
Path Weight & Vitamin
This recipe makes 1 ~135g serving (dry weight), clocking in at 143 cal/oz. With 1 tablespoon olive oil, the meal will weigh ~149g and clock in at 152 cal/oz. Every serving supplies roughly:
- 691 energy (881 energy with olive oil)
- 19g fats (32g with olive oil)
- 109g carbohydrates
- 29g protein
For extra details about how a lot meals to eat whereas backpacking, take a look at our backpacking meals publish.
(Disclaimer: Vitamin was calculated based mostly on the elements we used, so yours could fluctuate barely.)
- 3 oz angel hair pasta
- ½ packet Knorr Creamy Pesto sauce combine, (about 2 ½ tablespoons)
- 2 tablespoons pine nuts
- 1 tablespoon chopped solar dried tomatoes
- 1 tablespoon parmesan cheese
- Elective: 1 tablespoon olive oil
Stop your display from going darkish
At Residence
Put the creamy pesto sauce powder, pine nuts, and sun-dried tomatoes in a small bag. Put the parmesan cheese in a separate small bag (this helps in case the elements sweat on the path) if not already individually packaged. Break the angel hair in half and place it into a bigger zip-top bag together with the opposite ingredient baggies.
On Path
Take away the angel hair and place it in your prepare dinner pot. Add water to simply barely cowl the noodles. You actually don’t need loads of additional water to take care of. Activate the range, convey the water to a boil, and prepare dinner the noodles for a couple of minutes till they’re achieved (or boil for 1 minute after which place it in your pot cozy if utilizing).
Take the pot off the warmth and take away all however ¼ cup of the remaining water. You’ll be able to both drink it (there are energy in there!) or get rid of it in a 6-inch deep gap (in accordance with Depart No Hint).
Add the remaining elements to create the sauce and end with the olive oil (if utilizing). Stir till the sauce is creamy and the noodles are coated.
This recipe makes 1 ~135g serving (dry weight), clocking in at 143 cal/oz. With 1 tablespoon olive oil, the meal will weigh ~149g and clock in at 152 cal/oz. Every serving supplies roughly:
-
- 691 energy (881 energy with olive oil)
- 19g fats (32g with olive oil)
- 109g carbohydrates
- 29g protein
Serving: 135g | Energy: 691kcal | Carbohydrates: 109g | Protein: 29g | Fats: 19g
*Vitamin is an estimate based mostly on info supplied by a third-party vitamin calculator[ad_2]